A – Sleeve: from shoulder to wrist

B – Shoulder: from the bottom of the neck to the end of the shoulder

C – Arm length: from the bottom of the neck to the wrist

D – Outseam: on the side; from the top of the waistband to the bottom of the hem

E – Inseam: on the inside pant; from the crotch to the bottom of the hem

F – Hips: measured along the fullest part of the hips (circumference)

G – Waist: measured along the narrowest part of the waist (circumference)

H – Chest: measured along the fullest part of the chest; make sure the tape is level and straight across the back (circumference)

I – Front rise: the distance from the center front at the top of the waistband to the intersection of the crotch seams (see example)

J – Back rise: the distance from the center back at the top of the waistband to the intersection of the crotch seams (see example)

Each product has its exact measurements listed. If you are ordering a custom-made product, you can tell me at checkout (in the ‘Order Notes‘ field) IF and how much you would like to adjust them. E.g. sleeve length 45 cm.

System Recovery garments are pre-made, therefore their measurements cannot be changed.